Izzie R | Fab at Fifty Plus Newsletter

Oliver Buchannon

Izzie R

I write about midlife, mental wellness, and the messy, beautiful work of becoming.

You were whole before you became someone's anything.

You were whole before you became someone's anything.

The Right People Change Everything

The Right People Change Everything

You Don’t Have to Earn Pleasure

You Don’t Have to Earn Pleasure

February: Finding The Pleasure We Lost Along The Way

February: Finding The Pleasure We Lost Along The Way

I Broke My Own Rule This Weekend: Reclaiming My True Self in Midlife

I Broke My Own Rule This Weekend: Reclaiming My True Self in Midlife

Shut the F* Up to Excuses: Speaking Truth About Government-Sanctioned Violence

Politics

+1

Shut the F* Up to Excuses: Speaking Truth About Government-Sanctioned Violence

When Did I Stop Being Me?

Mindset Reset

+1

When Did I Stop Being Me?

I Kept Waiting to Feel Ready. Here's What That Cost Me.

Mindset Reset

+1

I Kept Waiting to Feel Ready. Here's What That Cost Me.

I Don’t Think I’ll Ever Feel Safe in America Again

Midlife Real Talk

I Don’t Think I’ll Ever Feel Safe in America Again

Before You Welcome the New Year, Honor the Woman Who Survived This One

True Self Rediscovery

Before You Welcome the New Year, Honor the Woman Who Survived This One

When Your “Why” Starts to Whisper

Midlife Purpose + New Chapters

When Your “Why” Starts to Whisper

Small Acts Create Big Changes: Midlife Wisdom

Midlife Real Talk

Small Acts Create Big Changes: Midlife Wisdom

When Time Feels Like a Tightening Rope

When Time Feels Like a Tightening Rope

Want vs. Need — A Gentle Reset for Midlife

Want vs. Need — A Gentle Reset for Midlife

It’s Never Too Late to Reinvent Yourself

It’s Never Too Late to Reinvent Yourself

In Bloom: The Path from Me → We → True Self

In Bloom: The Path from Me → We → True Self

Feeling Stuck? This Simple Shift Can Change Everything

Feeling Stuck? This Simple Shift Can Change Everything

She called me mean, and she wasn’t wrong

She called me mean, and she wasn’t wrong

Grew Up on The Cosby Show? This Is for You

Grew Up on The Cosby Show? This Is for You

Hot Girl Summer! The Fabulous 50+ Edition

Hot Girl Summer! The Fabulous 50+ Edition

Why a lot of us are struggling with motivation right now

Why a lot of us are struggling with motivation right now

It's Never Gonna Happen

It's Never Gonna Happen

This Isn’t Normal—Stop Pretending It Is.

This Isn’t Normal—Stop Pretending It Is.

Ananda Lewis: The Power & Price of Choice

Ananda Lewis: The Power & Price of Choice

Peace Check-In Quiz

Peace Check-In Quiz